THE MISSION

Kelsey Ruffing Counseling strives to help individuals of all ages learn to thrive despite their difficult life circumstances. A positive strengths-based approach to therapy allows clients to feel an increase in the quality of their life and their overall well-being. Therapy at Kelsey Ruffing Counseling is based on three core values: compassion, empathy and understanding.

Are you struggling to cope with difficult circumstances? Is your physical health getting in the way of your happiness? Are you an athlete looking to increase performance?

Kelsey Ruffing Counseling offers:

-Counseling services for adults, adolescents & couples

- Discernment Counseling

-Speciality counseling for individuals experiencing chronic pain/health issues

-Sport performance/sport injury counseling for athletes.

- Group Therapy

- Video sessions

- Wellness Retereats

*KRC is in-network with BCBS PPO & United Healthcare plans

Individual counseling

Sometimes life can be tough. Difficult life circumstances occur inevitably. Managing these events alone can be hard. KRC helps individuals with a wide array of difficulties overcome these obstacles.

sport psychology SERViCES

Looking to increase performance? Looking to gain a competitive edge? Do you have difficulty in high pressure situations? Is your injury holding you back? KRC can help!

Chronic pain & illness

We provide specialty counseling services for individuals with chronic pain & chronic illness who may be experiencing difficulties with anxiety, depression, adjustment and management of symptoms.