The Confidence Collective- Winter Cohort- 2026-2027
A Six-Month Virtual Confidence Coaching Experience for Women
Begins: Wednesday, December 2nd 2026
Time: 6pm-7:30pm
Meets 2x monthly virtually- Register Here
Confidence is built, not born.
Break free from self-doubt. Strengthen your self-trust. Become more confident in who you are and what you're capable of.
Stop questioning your worth. Start trusting yourself.
You can be accomplished and still question your abilities.
You can be strong and still struggle to set boundaries.
You can be successful and still feel like you're not enough.
For many women, confidence isn't absent because they lack ability, intelligence, or strength. Instead, years of self-criticism, perfectionism, comparison, societal expectations, and putting everyone else's needs first can make it difficult to recognize the strengths they already possess.
The Confidence Collective was created to change that.
This intimate, six-month virtual group coaching experience brings together women who are ready to challenge self-doubt, reconnect with their strengths, and build a deeper sense of confidence and self-trust.
Using principles from sport and performance psychology, positive psychology, and Cognitive Behavioral Therapy (CBT), we move beyond surface-level motivation and focus on developing real psychological skills that support lasting personal growth.
This Group Is For You If...
You frequently second-guess yourself, even when you know you're capable.
You struggle with people-pleasing or saying no.
You experience imposter syndrome in your career or personal life.
You hold yourself to impossible standards.
You minimize your accomplishments or compare yourself to other women.
You avoid opportunities because you're afraid of failing or being judged.
You're navigating a life transition and want to rediscover who you are.
You want to communicate more confidently and establish healthier boundaries.
You're ready to prioritize your own growth rather than continually placing yourself last.
You don't have to be fearless, outspoken, or naturally assertive to belong here.
You simply need to be willing to grow.
What Makes The Confidence Collective Different?
Confidence isn't built through positive affirmations alone.
It's built through experience, psychological awareness, meaningful action, and learning to trust yourself when situations feel uncomfortable.
Our work incorporates three core psychological perspectives:
Cognitive Behavioral Strategies
Recognize unhelpful thinking patterns, challenge self-critical beliefs, and develop more balanced and empowering internal dialogue.
Positive Psychology
Identify personal strengths, cultivate self-compassion, explore your values, and strengthen your sense of self-efficacy.
Sport & Performance Psychology
Apply mental performance techniques—including visualization, self-talk, emotional regulation, and goal setting—to everyday challenges, professional opportunities, and personal growth.
Together, these approaches provide practical tools you can use long after the program ends.
Your Six-Month Confidence Journey
Month 1 — Understanding Your Confidence
Explore the psychology of confidence, recognize your self-doubt patterns, and begin challenging your inner critic.
Month 2 — Reclaiming Your Worth
Address perfectionism, imposter syndrome, and comparison while identifying your strengths and personal values.
Month 3 — Finding Your Voice
Develop assertive communication skills, practice setting boundaries, and learn to take meaningful action despite fear.
Month 4 — Building Mental Strength
Use performance psychology and nervous system regulation techniques to navigate pressure, uncertainty, and challenging situations.
Month 5 — Becoming Resilient
Strengthen your response to setbacks, release unhealthy validation-seeking patterns, and develop greater confidence in relationships.
Month 6 — Owning Your Confidence
Create a personal confidence action plan, recognize your growth, and develop sustainable habits for continued self-trust.
What Your Membership Includes
Twelve live, 75-minute virtual group sessions.
A small, closed group of approximately eight to ten women.
A downloadable Confidence Collective Workbook.
Guided self-reflection and confidence-building exercises.
Practical challenges to apply skills between meetings.
Opportunities for supportive discussion and shared learning.
A personal confidence action plan to take beyond the program.
Your Investment in Yourself
$115 per month
Your membership includes all twelve live coaching sessions and program materials.
Enrollment is limited to create an intentional, supportive small-group experience. The same participants move through the six-month program together.
Meet Your Coach
Kelsey Ruffing, MA, MS, LCPC
Clinical Health Therapist | Sport & Performance Psychology Coach
My work is grounded in understanding how our thoughts, emotions, behaviors, and personal experiences influence confidence, identity, and performance.
With a professional background in clinical mental health, sport and performance psychology, and evidence-informed psychological approaches, I help individuals develop the skills to navigate challenges, recognize their strengths, and move forward with greater self-trust.
I believe confidence isn't about becoming the loudest person in the room or eliminating insecurity. It's about recognizing your own value, trusting your ability to navigate challenges, and giving yourself permission to grow.
I created The Confidence Collective to give women a place to develop these skills in a supportive environment where personal growth is intentional, practical, and meaningful.
Kelsey Ruffing, MA, MS, LCPC
Your Confidence Coach