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Kelsey Ruffing Counseling 312.620.0714

Home
About
Services
Meet Kelsey
Groups
Meditation Sessions
Book Store
Media
Wellness Supplements
Wellness Teas
Partners
Contact
Self-Growth Book Club
Careers
Blog
Schedule Intake

 Referrals for pain/injury

Whole Health Acupuncture- Elk Grove Village

BodyWorks Medical Center-Integrated Medical Clinic-Carol Stream

Wright Family Spine & Sports Medicine-Chiropractic-Bloomingdale

Articles/Books

How to Live Well with Chronic Pain and Illness: A Mindful Guide

You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress and Restore Well-Being

The Magic (from the author of The Secret)

Books on the Mind-Body Connection

Websites

www.mindful.org

PsychologyToday.com

Positive Psychology

Acceptance and Commitment Therapy (ACT)

Chronic Pain & Mental Health

APPS

Headspace

Calm

Insight Timer

Best Apps for mental health- a list

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Kelsey Ruffing Counseling, 132 West Lake Street, Bloomingdale, IL, 60108, United States3126200714kelsey@kelseyruffingcounseling.com

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