Sport psychology services
Kelsey works with individuals and teams in order to help crush their goals and increase performance outcomes. Learn how to manage stress and pressure in order to perform at your very best. Kelsey teaches athletes how to use mental skills in order to have a competitive edge over opponents, as well as how to excel on and off the field.
Kelsey works with athletes who are experiencing symptoms of anxiety, depression, obsessive-compulsive disorders & eating disorders.
sport Injury counseling
Kelsey specializes in helping athletes manage and cope with athletic injury. Injury can have detrimental effects on mental health, causing depression, anxiety, and more. Mental health factors can cause poor treatment outcomes. Learning how to adjust to injury and thrive despite physical circumstance is a crucial element in the rehabilitation process.