When a young athlete experiences a serious injury, the emotional impact often extends far beyond the athlete. Parents may find themselves carrying fear, helplessness, grief, and uncertainty while trying to remain strong for their child. Learn how parents can support an injured athlete through changes in identity, confidence, and return-to-sport fears—while also caring for their own emotional well-being throughout the recovery process.
Justin’s story shows us how the experience of being a male in athletics can come with its own stigma, especially in regard to mental health. Justin describes his various struggles with athletic injuries beginning at a young age, and the depression that followed after each injury. He shares a story of determination and resiliency to overcome his injuries to keep playing the sport he loves.
A serious injury for a competitive athlete can have a detrimental impact on their mental health. What most do not realize is that when mental health is poor, recovery from injury is also poor. Athletes who face injury are more likely to develop a mood or anxiety disorder, with depression being the most common.
