Chronic stress, cortisol dysfunction, and other cellular dysfunctions caused by stress often inflame the body. When the body is riddled with inflammation it does not perform well and it often feels painful, sluggish, and depressed.
Singing bowls have been shown to increase wellness for the mind and the body in various ways. From reducing depression, stimulating the immune system, and lowering blood pressure, to relieving pain and improving sleep quality.
Whether you have been together one month, one year, or ten years, a relationship stocktaking is helpful because you review your connection, progress, and response to challenges.
Quiet desperation saps your energy, leaves you frustrated, and can make you feel like surrendering. “What’s the point?” you ask yourself. The point is you want more for yourself and your relationship, and there was something between you that brought you this far in your relationship.
