The brain and the gut are highly connected and research shows that what we put into our bodies greatly impacts our mental health. Learn more about your diet and how it could be impacting your depression here!
Depression Series: Small Miracles
Common Treatments for Depression
Common Types of Depression and Symptoms
There are various types of depression with varying symptoms and criteria that many people are unaware of. Depression is typically over-generalized and this makes it difficult for many to take the disorder seriously. In this blog post, I go over the most common types of depression and their symptoms..
